Diet

Bulgur groats are crushed grains of durum wheat that do not look like any of the cereals. Bulgur groats are very nutritious and filling, have a pleasant nutty aroma. After cooking bulgur always turns out crumbly, bright light yellow.

Pearl barley - polished grains of selected barley, which contains a large amount of protein, a record amount of phosphorus and a lot of fiber. Therefore, pearl barley is very useful, which earned the right to be included in the list of healthy dietary dishes, and the calorie content of boiled pearl barley is only 120 kcal per 100 g of product.