Unroasted Buckwheat 900 g

Description

Besides, boiled buckwheat is very nutritious and consists of complex carbohydrates which take long to break up and digest in a human body. Consequently, they give a person longer satiation.

Such things can be produced of buckwheat: unground buckwheat (whole-grain groats), crushed grains (grains with a broken structure), Smolensk groats (heavily crumbled grains) and buckwheat flour.

TM Zhmenka offers unground buckwheat produced by steaming pre-refined buckwheat at the temperature no more than 40 ºC.

Advantages

1. Natural Vital Buckwheat Grains. The exclusion of tough heating and drying regimes allows of retaining in TM unroasted green buckwheat the following elements:
   daily consumption norm of В and Е vitamin groups, a balanced protein-carbohydrates complex, a full complex of micro- and major mineral elements (B1, E, PP, K, Ca, Mg, P).
2. Natural Taste and Colour of Unroasted Buckwheat. In view of the absence of the heating treatment green buckwheat differs to taste from the ordinary buckwheat. It is much delicate and natural.
3. Special Buckwheat Sorts for TM Zhmenka Unroasted Buckwheat Production. To obtain unroasted buckwheat there are used special buckwheat sorts which have whole and hard grains (when they are steamed there is no strengthening).
4. Admixtures Free. 3 stage buckwheat post-refinement guarantees pure TM Zhmenka buckwheat (without spoiled, beaten, black and unripe grains).
5. TM Zhmenka unroasted buckwheat contain maximum nutritious elements: Due to careful production technology TM Zhmenka unroasted buckwheat contain maximum nutritious elements: 67% of vitamin В1, 28% of iron, 79% of magnesium.
6. GMO free. TM Zhmenka buckwheat is grown without applying GMO elements.
7. Each-Stage Production Quality Control. TM Zhmenka’s own production provides with the quality control at the every unroasted buckwheat production stage.
   Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production.

How to cook?

Buckwheat is quite popular in any household for cooking buckwheat is a very simple process, and buckwheat dishes are healthy a lot. Remember for buckwheat to retain all its healthy properties it should be cooked in a right way. Before start cooking, you should not soak buckwheat into water as some housewives do. After such an act buckwheat gets much delicate but some part of healthy elements is out. You also should not pour too much water into a pot. A good portion is 1:2.

To cook TM Zhmenka unroasted buckwheat you need:

1. One buckwheat measure to be washed well with water
2. To add two measures of water
3. To salt to taste
4. To cook on small fire for 15-20 min until water boils-off