White quinoa

Description

White quinoa is in the TOP-20 healthy foods in the world!

• Suitable for those who follow a vegetarian diet and exercise.
• Suitable for those who want to keep their figure in shape.
• Source of vegetable protein – 16% in one serving *.
• Product with low glycemic index – 35.
• Balanced amino acid composition: the only cereal in the world that is close to meat in amino acid composition.
• In one serving 9% of kcal from the daily norm of consumption by an adult *.
• Vegetable protein is 2 times more than in other cereals.
• A source of fiber that promotes rapid satiety and a long feeling of satiety.
• Source of vitamins A, groups B, C and D and minerals: calcium, magnesium, copper, iron, manganese, zinc, potassium, phosphorus, etc.
• Assimilated by the body almost completely (only the digestibility of breast milk can be compared).
• Does not contain gluten, which causes allergies.

*From the recommended daily allowance (portion – 50 g)

Benefits of white quinoa Zhmenka™

• Source of vegetable protein – 16% in one serving *.
• A source of fiber that promotes rapid satiety and a long feeling of satiety.
• BALANCED amino acid composition. The only cereal in the world that is similar in amino acid composition to meat.
• PRODUCT with low glycemic index – 35.
• Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in production.

* From the recommended daily allowance (portion – 50 g)

How to cook White quinoa

1. Rinse one measure of cereal thoroughly with water, add two measures of cold water.
2. Put the pan on the fire, bring to a boil, add salt to taste. Cook over low heat under a lid for 15-20 minutes. to readiness.
3. Remove the pan from the heat, add butter if desired. The dish is ready to eat!
4. Add quinoa to soups, salads, casserole and desserts.