Description
Wild rice is superior to sown varieties (5 times!) In the amount of vitamins, fiber and nutrients!
- Wild rice is a rich source of nutrients
- Suitable for those who want to keep their figure in shape
- Source of vegetable protein – 12% in one serving
- Product with low glycemic index – 35
- Contains 18 amino acids (including an essential amino acid – lysine)
- In one serving, 9% of kcal of the daily intake of an adult
- Source of vitamins B1 – 30% * B9 – 5% * PP 11% *
- A source of fiber that promotes rapid satiety and a long feeling of satiety.
- Does not contain gluten, which causes allergies
*From the daily norm in one serving
Benefits of wild rice Zhmenka™
- Source of vegetable protein – 12% in one serving;
- Product with low glycemic index – 35;
- Contains 18 amino acids (including an essential amino acid – lysine);
- Source of vitamins B1 – 30%, B9 – 5%, PP – 11%
- Source of micro- and macro-elements: phosphorus – 25%, magnesium – 20%, zinc – 18%, iron – 7%.
Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in production.
How to cook wild rice?
- Rinse one measure of rice thoroughly with water, add two measures of cold water.
- Put the pan on the fire, bring to a boil, add salt to taste. Cook over low heat under a lid for 40-45 minutes. to readiness.
- Remove the pan from the heat, add butter if desired. The dish is ready to eat!
- Add rice to soups, salads, side dishes and dishes from around the world.
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