Parboiled Rice 1000 g

Parboiled Rice 1000 g

рис пропаренныйParboiled rice is the rice type specifically steam-treated before being ground.

Steaming was developed in the USA more than 50 years ago. The US military men were the idea generators of such a rice treatment process as parboiled rice is easy to cook and it retains its properties and taste after heating.

Due to steaming almost all vitamins and mineral elements come from grain capsules into grains themselves!

What is crucial that parboiled rice is always crumbly and whole without losing its properties even being reheated

Up To 80% of Rice Nutrients Retained

Being parboiled up to 80% of vitamins and mineral elements contained in a rice capsule are retained in parboiled rice grains. As compared with other ground rice sorts it is much useful.
Parboiled Rice Is Always White, Crumbly and Whole

Steaming has an impact on a kernel’s starch; therefore, being cooked parboiled rice does not stick, is crumbly and retains its shape even if reheated.

After cooking the parboiled rice amber colour disappears and becomes such snow-white as white ground rice.

Parboiled Rice Is Economy-Sized in Use

Due to a special steam treatment TM Zhmenka Parboiled Rice being cooked absorbs a considerable amount of liquid. As a result, There is two times more garnishes can be cooked of parboiled rice than of ordinary rice. That makes its consumption much economical.

Maximum useful elements retained in TM Zhmenka Parboiled Rice

Careful parboiled rice production technology allows of retaining all the benefit of parboiled, namely, lots of useful elements:

  • 20% of vitamin PP
  • 23% of phosphorus
  • 12% of magnesium
GMO free

TM Zhmenka parboiled rice is grown without applying GMO elements

Each-stage production quality control

TM Zhmenka’s own production provides with the quality control at the every parboiled rice production stage.

Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production


The natural complex of nutritious elements is retained in TM Zhmenka parboiled rice:

Nutrition facts and calories for 100g of parboiled rice:
For 100gFor 100 g
Calories341 кcal17,1 %
(Energy Value)
17,1 %
Proteins7,3 g14,6 %
Fats0,2 g0,3 %
Carbohydrates75,4 g27,9 %
Dietary fiber1,2 g4,8 %
Natural content of vitamins and mineral elements in parboiled rice:
For 100g
% of RDN**
В10,35 mg25,0 %
В33,40 mg1,7 %
РP3,53 mg19,6 %
Magnesium35,5 mg11,6 %
Phosphorus181,4 mg22,7 %
Iron0,6 mg3,4 %
Zinc1,0 mg6,8 %


* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

To cook TM Zhmenka parboiled rice you need:

To pour rice into boiling water by proportion 1:2
To make it boil and salt to taste
To boil on small fire under a lid for 20-25 min