Unground Buckwheat Groats 4*100 g
TM Zhmenka Buckwheat in cooking bags is specially selected groats additionally refined and packaged in special heat-resistant bags for easy and quick cooking.
No need to sort and wash out TM Zhmenka buckwheat.
It is easy to measure off a necessary amount of buckwheat: 1 bag — 2 portions.
No need to measure off a necessary amount of water.
No need to keep an eye on buckwheat preparation. It is prepared when takes the whole size of a bag.
Buckwheat is not burnt and does not stick to a pot’s walls. That is why washing-up is always easy and simple task.
TM Zhmenka Buckwheat is always crumbly and tasty.
![]() | Quick cooking of crumbly and aromatic boiled buckwheat Careful TM Zhmenka buckwheat steaming makes it soft-boiled quickly. That is why to cook buckwheat is quite an easy and simple task. |
![]() | Cooked buckwheat is always crumbly Due to open water circulation around a bag and necessary liquid quantity absorption by buckwheat being cooked, it will always be crumbly. |
![]() | Admixtures free |
![]() | GMO free TM Zhmenka buckwheat in cooking bags is grown without applying GMO elements. |
![]() | Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production |
Key Cooking Bag Advantages
1 – Special tape with openings to open a bag easily.
2 – A safe and strong bag. You can cook a few sorts of groats in one pot at the same time.
3 – Natural groats. The use of specially selected grains.
4 – A handy loop for a safe bag keeping.
5 – A special heat-resistant food tape made by European Standards for safe and comfortable groats cooking.
6 – A micro perforated tape bag. An easy access for hot water to boil each grain off in a bag.
The natural complex of nutritious elements is retained in TM Zhmenka buckwheat:
Nutrition facts and calories for 100g of buckwheat:
Measures | For 100g | % of GDA* |
Calories | 335 kcal | 16,8 % |
(Energy Value) | (1402 кJ) | 16,8 % |
Proteins | 12,6 g | 25,2 % |
Fats | 3,3 g | 4,7 % |
Carbohydrates | 62,1 g | 23,0 % |
Dietary fiber | 1,1 g | 4,4 % |
Natural content of vitamins and mineral elements in buckwheat:
Measures | For 100g | % of RDN** |
В1 | 0,43 mg | 30,7 % |
В6 | 0,40 mg | 20,0 % |
Е | 6,65 mg | 66,5 % |
РР | 4,19 mg | 23,3 % |
Calcium | 20,0 mg | 2,5 % |
Magnesium | 200,0 mg | 66,7 % |
Phosphorus | 298,0 mg | 37,3 % |
Iron | 6,7 mg | 47,9 % |
Zinc | 2,1 mg | 14,0 % |
* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.
It is easy, simple and quick to cook TM Zhmenka buckwheat:
![]() | To pour 1 litre of water out into a pot. Make it boil. Pull a buckwheat bag into the pot. |
![]() | Salt it and cook on small fire without a lid for 15-20 min until prepared. |
![]() | Pull out the buckwheat bag hooking it with a loop. Let water trickle down. |
![]() | Open the buckwheat bag tearing it off by a special line |
![]() | Lay out the ready-made buckwheat on a plate and spice it by taste. |