Unground Buckwheat Groats 4*100 g
No need to sort and wash out TM Zhmenka buckwheat.
It is easy to measure off a necessary amount of buckwheat: 1 bag — 2 portions.
No need to measure off a necessary amount of water.
No need to keep an eye on buckwheat preparation. It is prepared when takes the whole size of a bag.
Buckwheat is not burnt and does not stick to a pot’s walls. That is why washing-up is always easy and simple task.
TM Zhmenka Buckwheat is always crumbly and tasty.
Quick cooking of crumbly and aromatic boiled buckwheat
Careful TM Zhmenka buckwheat steaming makes it soft-boiled quickly. That is why to cook buckwheat is quite an easy and simple task.
Cooked buckwheat is always crumbly
Due to open water circulation around a bag and necessary liquid quantity absorption by buckwheat being cooked, it will always be crumbly.
TM Zhmenka buckwheat in cooking bags is grown without applying GMO elements.
|Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production|
Key Cooking Bag Advantages
1 – Special tape with openings to open a bag easily.
2 – A safe and strong bag. You can cook a few sorts of groats in one pot at the same time.
3 – Natural groats. The use of specially selected grains.
4 – A handy loop for a safe bag keeping.
5 – A special heat-resistant food tape made by European Standards for safe and comfortable groats cooking.
6 – A micro perforated tape bag. An easy access for hot water to boil each grain off in a bag.
The natural complex of nutritious elements is retained in TM Zhmenka buckwheat:
Nutrition facts and calories for 100g of buckwheat:
% of GDA*
|Calories||335 kcal||16,8 %|
|(Energy Value)||(1402 кJ)|
|Proteins||12,6 g||25,2 %|
|Fats||3,3 g||4,7 %|
|Carbohydrates||62,1 g||23,0 %|
|Dietary fiber||1,1 g||4,4 %|
Natural content of vitamins and mineral elements in buckwheat:
% of RDN**
|В1||0,43 mg||30,7 %|
|В6||0,40 mg||20,0 %|
|Е||6,65 mg||66,5 %|
|РР||4,19 mg||23,3 %|
|Calcium||20,0 mg||2,5 %|
|Magnesium||200,0 mg||66,7 %|
|Phosphorus||298,0 mg||37,3 %|
|Iron||6,7 mg||47,9 %|
|Zinc||2,1 mg||14,0 %|
* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.
It is easy, simple and quick to cook TM Zhmenka buckwheat:
|To pour 1 litre of water out into a pot. Make it boil. Pull a buckwheat bag into the pot.|
|Salt it and cook on small fire without a lid for 15-20 min until prepared.|
|Pull out the buckwheat bag hooking it with a loop. Let water trickle down.|
|Open the buckwheat bag tearing it off by a special line|
|Lay out the ready-made buckwheat on a plate and spice it by taste.|