Wheat Cous-cous 800 g

Wheat Couscous 800 g

TM Zhmenka Couscous is the groats of the Arab origin. It is produced of the crumbled hard sorts wheat and crystal pure water.

Couscous identical sunny yellow grains absorb water evenly getting bigger by sizes, retain their shapes and remain crumbly.

Exotic couscous combines perfectly with various foodstuffs: meat, seafood, vegetables and fruit

Whole and Crumbly Grains Like Sturgeon Caviar

TM Zhmenka Couscous grains by its structure reminds of sturgeon caviar: grains always keep their shapes, remain crumbly and spill out in one’s mouth in an original way.

Very Fast To Cook (You May Not Boil It!)

To cook couscous takes little time: only 5 minutes! With wishes you may not boil couscous. You may just pour boiling water into couscous and leave it for 5-10 min to make it absorb water completely.
TM Zhmenka couscous contain maximum nutritious elements

Due to careful production technology TM Zhmenka couscous contain maximum nutritious elements:
  • 20% of proteins
  • 8% of  iron
  • 12% of magnesium
GMO Free

Durum wheat are raised without using genetically modified organisms.

Each-stage production quality control

TM Zhmenka’s own production provides with the quality control at the every couscous production stage.
Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production

 

The natural complex of nutritious elements is retained in TM Zhmenka couscous:

Nutrition facts and calories for 100 g of Couscous:
Measures
For 100 g
% of GDA*
Calories357 кcal17,9 %
(Energy Value)(1496 кJ)
17,9 %
Proteins10,3 g20,6 %
Fats0,4 g0,6 %
Carbohydrates78,2 g29,0 %
Natural content of vitamins and mineral elements in Couscous:
Measures
For 100g
% of RDN**
Magnesium36,4 mg12,1 %
Phosphorus80,0 mg10,0 %
Iron1,2 mg8,4 %
Zinc0,4 mg5,7 %

 

* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

To cook TM Zhmenka Couscous you need:

To boil one measure of water
To add one measure of TM Zhmenka Couscous into the boiling water
To salt it to taste
To cook it on small fire and stir continually until water is completely absorbed.

Groats