Wheat Cous-cous 4*75 g

Wheat Couscous 4*100 g

TM Zhmenka wheat couscous in cooking bags is specially selected groats additionally refined and packaged in special heat-resistant bags for easy and quick cooking.

fishka1_kus-kus No need to sort and wash out TM Zhmenka wheat couscous.

fishka2_kus-kus It is easy to measure off a necessary amount of couscous: 1 bag — 2 portions.

fishka3_kus-kus No need to measure off a necessary amount of water.

fishka4_kus-kus No need to keep an eye on couscous preparation. It is prepared when takes the whole size of a bag.

fishka5_kus-kus Couscous is not burnt and does not stick to a pot’s walls. That is why washing-up is always easy and simple task.

fishka6_kus-kus TM Zhmenka couscous is always crumbly and tasty.

Cooked wheat groats is always crumbly

Due to open water circulation around a bag and necessary liquid quantity absorption by couscous being cooked, it will always be crumbly.

Admixtures free

The use of selected wheat groats provides quality couscous without weeds and admixtures. Consequently, there is no need to sort it out.

GMO free

TM Zhmenka wheat for couscous in cooking bags is grown without applying GMO elements.

Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production


Key Cooking Bag Advantages

1 – Special tape with openings to open a bag easily.
– A safe and strong bag. You can cook a few sorts of groats in one pot at the same time.
– Natural groats. The use of specially selected grains.
– A handy loop for a safe bag keeping.
– A special heat-resistant food tape made by European Standards for safe and comfortable groats cooking.
– A micro perforated tape bag. An easy access for hot water to boil each grain off in a bag.

TM Zhmenka’s own production provides with the quality control at the every couscous production stage.


The natural complex of nutritious elements is retained in TM Zhmenka couscous:

Nutrition facts and calories for 100 g of Couscous:
For 100 g
% of GDA*
Calories357 кcal17,9 %
(Energy Value)(1496 кJ)
17,9 %
Proteins10,3 g20,6 %
Fats0,4 g0,6 %
Carbohydrates78,2 g29,0 %
Natural content of vitamins and mineral elements in Couscous:
For 100g
% of RDN**
Magnesium36,4 mg12,1 %
Phosphorus80,0 mg10,0 %
Iron1,2 mg8,4 %
Zinc0,4 mg5,7 %


* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

It is easy, simple and quick to cook TM Zhmenka couscous:

To pour 1 litre of water out into a pot. Make it boil. Pull a couscous bag into the pot.
Salt it and cook on small fire without a lid for 5 min until prepared.
Pull out the couscous bag hooking it with a loop. Let water trickle down.
Open the bag tearing it off by a special line
Lay out the ready-made couscous on a plate and spice it by taste.