Wheat Couscous 4*100 g
TM Zhmenka wheat couscous in cooking bags is specially selected groats additionally refined and packaged in special heat-resistant bags for easy and quick cooking.
No need to sort and wash out TM Zhmenka wheat couscous.
It is easy to measure off a necessary amount of couscous: 1 bag — 2 portions.
No need to measure off a necessary amount of water.
No need to keep an eye on couscous preparation. It is prepared when takes the whole size of a bag.
Couscous is not burnt and does not stick to a pot’s walls. That is why washing-up is always easy and simple task.
TM Zhmenka couscous is always crumbly and tasty.
![]() | Cooked wheat groats is always crumbly Due to open water circulation around a bag and necessary liquid quantity absorption by couscous being cooked, it will always be crumbly. |
![]() | Admixtures free The use of selected wheat groats provides quality couscous without weeds and admixtures. Consequently, there is no need to sort it out. |
![]() | GMO free TM Zhmenka wheat for couscous in cooking bags is grown without applying GMO elements. |
![]() | Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production |
Key Cooking Bag Advantages
1 – Special tape with openings to open a bag easily.
2 – A safe and strong bag. You can cook a few sorts of groats in one pot at the same time.
3 – Natural groats. The use of specially selected grains.
4 – A handy loop for a safe bag keeping.
5 – A special heat-resistant food tape made by European Standards for safe and comfortable groats cooking.
6 – A micro perforated tape bag. An easy access for hot water to boil each grain off in a bag.
The natural complex of nutritious elements is retained in TM Zhmenka couscous:
Nutrition facts and calories for 100 g of Couscous: |
Measures | For 100 g | % of GDA* |
Calories | 357 кcal | 17,9 % |
(Energy Value) | (1496 кJ) | 17,9 % |
Proteins | 10,3 g | 20,6 % |
Fats | 0,4 g | 0,6 % |
Carbohydrates | 78,2 g | 29,0 % |
Natural content of vitamins and mineral elements in Couscous: |
Measures | For 100g | % of RDN** |
Magnesium | 36,4 mg | 12,1 % |
Phosphorus | 80,0 mg | 10,0 % |
Iron | 1,2 mg | 8,4 % |
Zinc | 0,4 mg | 5,7 % |
* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.
It is easy, simple and quick to cook TM Zhmenka couscous:
![]() | To pour 1 litre of water out into a pot. Make it boil. Pull a couscous bag into the pot. |
![]() | Salt it and cook on small fire without a lid for 5 min until prepared. |
![]() | Pull out the couscous bag hooking it with a loop. Let water trickle down. |
![]() | Open the bag tearing it off by a special line |
![]() | Lay out the ready-made couscous on a plate and spice it by taste. |