Buckwheat with vegetables

Buckwheat with vegetables 200 g

Buckwheat with vegetables TM “Zhmenka” is a ready-made solution for your quick breakfast, hearty lunch or delicious dinner.

And if it seems to you that you can only make boring porridge from buckwheat with the only dressing – butter, then you are mistaken. With TM “Zhmenka” even buckwheat porridge will turn out to be completely unusual – fragrant and bright!

After all, if you add sweet carrots, spicy paprika, a little onion to the buckwheat groats and flavor it all with fragrant greens, then it will sparkle with new colors. This win-win combination of buckwheat vegetables and greens makes the finished dish very rich, tasty, aromatic, hearty and eye-catching.

Кус-кус з грибами

100% natural composition, nothing superfluous only: buckwheat+ dried vegetables +dried herbs
3-4 servings per pack
cooking time 5 min
cooking is as convenient and simple as possible and takes much less time

Now you do not need to solve eternal questions:

  • What to cook for lunch or dinner?
  • How to treat unexpected guests to tasty and unusual?
  • Where to buy all the necessary products?
  • What ingredients are needed and in what proportions?
  • Where to find time to prepare all the ingredients?
  • How to cook a complex dish?

We have solved all these problems for you. All the necessary components of an exquisite recipe are selected, prepared and assembled in the correct proportions in one package. All you need is: one package of  Buckwheat with vegetables ТМ “Zhmenka” + a bit of your time !!! And the real, tasty and healthy dish is ready !!!

The package contains a ready-made idea for breakfast, lunch or dinner:

  • an interesting recipe created by a chef
  • all components are already prepared for further cooking
  • the package contains all the ingredients in the required proportions

The composition includes 100% natural ingredients, nothing more than just:

  • buckwheat
  • dried vegetables
  • dried herbs

During the production process, no harmful ingredients are used:

  • No GMO
  • No preservatives
  • Without flavor enhancers
  • No flavoring
  • Without trans fats

Perfect fit:

  • for those who value their time, speed and convenience of cooking
  • those who adhere to the principles of proper and balanced nutrition
  • for those who want to make their diets more diverse
  • for the nutrition of the whole family
  • for vegetarians

Product safety is guaranteed by the FSSC 22000 and ISO 22000 food safety management system implemented in the production

100% natural composition: buckwheat, dried vegetables (onion, carrot, red paprika), dried green onion, dried parsley.
Buckwheat is a valuable protein, low-carb dietary product. It contains eighteen amino acids, iron, calcium, potassium, phosphorus, copper, iodine, zinc, boron, fluorine, molybdenum, cobalt, as well as vitamins B1, B2, B9 (folic acid), PP, vitamin E. Buckwheat does not contain gluten, therefore it is appreciated by people with intolerance to this substance.
Vegetables and herbs are made by natural drying with the preservation of taste, nutritional value and useful properties of fresh products.
No harmful ingredients are used in the manufacturing process. The product does not contain: preservatives, GMOs, flavor enhancers, flavorings, trans fats.


Nutritional value per 100 g of product:

 Per 100 g
% from RRI* per 100g
Protein, g121224,0 %
Fats, g34,3 %
Carbohydrates, g57,821,4 %
Nutritional value (energy value)306  (1280)15,3 %

* Recommended Reference Intakes for an average adult (8400 kJ / 2000 kcal) (according to the requirements of EU Regulation No. 1169/11).

1. Pour the contents of the package into boiling water at the rate of one packet of the mixture per 400-500 ml of water, mix, add salt and pepper to taste.
2. Cover and cook over low heat for 10-15 minutes, stirring occasionally.
3. Remove from heat, add butter if desired, mix, cover and let it brew for 3-5 minutes.
Suitable for cooking in a multicooker.